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The Seven - for Affirmation, Meditation - 7 Sacred Pauses
The Seven - for Affirmation, Meditation - 7 Sacred Pauses
The Seven - for Affirmation, Meditation - 7 Sacred Pauses
The Seven - for Affirmation, Meditation - 7 Sacred Pauses
The Seven - for Affirmation, Meditation - 7 Sacred Pauses
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The Seven - for Affirmation, Meditation - 7 Sacred Pauses

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The Seven, as the name suggests, features 7 tarot size black and white picture cards and a front card with suggested use printed to the back.

These cards have been designed to be used in a variety of ways. They can be used for affirmation, confirmation, motivation, guidance, tarot clarifiers, altar cards– whatever works for you. They can also be used to mark the seven contemplative pauses which structure the spiritual day across many faith groups and cultures.

The Seven Sacred Pauses traditionally follow the sun and equate to Dawn, Mid-Morning, Noon, Mid-Afternoon, Evening, Retirement and After Midnight. In apostolic tradition this is "On rising, at the lighting of the evening lamp, at bedtime, at midnight and the third, sixth and ninth hours of the day"

It is believed that pausing several times a day to get in touch with our spiritual self — even briefly — can help with wellbeing.


The Seven has 7 picture cards and a front card with suggested use printed to the back. Tarot size is 2.75" x 4.75" or 70 x 121mm.

Please contact us  if you have any product queries.